Potassium, K in Chicken, broilers or fryers, light meat, meat and skin, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, raw there is 204 mg of Potassium, K.
Chicken, broilers or fryers, light meat, meat and skin, raw
Chicken, broilers or fryers, light meat, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, raw are listed below.
Water
|
68.6 g
|
68.6
|
g
|
68.6%
|
Energy (calorie)
|
186 kcal
|
186
|
kcal
|
|
Energy (joule)
|
778 kJ
|
778
|
kJ
|
|
Protein
|
20.27 g
|
20.27
|
g
|
20.27%
|
Total lipid (fat)
|
11.07 g
|
11.07
|
g
|
11.07%
|
Ash
|
0.86 g
|
0.86
|
g
|
0.86%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
0.79 mg
|
0.79
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
163 mg
|
163
|
mg
|
0.16%
|
Potassium, K
|
204 mg
|
204
|
mg
|
0.20%
|
Sodium, Na
|
65 mg
|
65
|
mg
|
0.06%
|
Zinc, Zn
|
0.93 mg
|
0.93
|
mg
|
|
Copper, Cu
|
0.04 mg
|
0.04
|
mg
|
|
Manganese, Mn
|
0.018 mg
|
0.018
|
mg
|
|
Selenium, Se
|
16.4 µg
|
16.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.059 mg
|
0.059
|
mg
|
|
Riboflavin
|
0.086 mg
|
0.086
|
mg
|
|
Niacin
|
8.908 mg
|
8.908
|
mg
|
0.01%
|
Pantothenic acid
|
0.794 mg
|
0.794
|
mg
|
|
Vitamin B-6
|
0.48 mg
|
0.48
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Vitamin B-12
|
0.34 µg
|
0.34
|
µg
|
|
Vitamin A, RAE
|
29 µg
|
29
|
µg
|
|
Retinol
|
29 µg
|
29
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
97 IU
|
97
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin K (phylloquinone)
|
2.4 µg
|
2.4
|
µg
|
|
Fatty acids, total saturated
|
3.16 g
|
3.16
|
g
|
3.16%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.09 g
|
0.09
|
g
|
0.09%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.33 g
|
2.33
|
g
|
2.33%
|
18:0 octadecanoic, stearic fatty acid
|
0.63 g
|
0.63
|
g
|
0.63%
|
Fatty acids, total monounsaturated
|
4.52 g
|
4.52
|
g
|
4.52%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.6 g
|
0.6
|
g
|
0.6%
|
18:1 undifferentiated
|
3.74 g
|
3.74
|
g
|
3.74%
|
20:1 eicosenoic, gadoleic
|
0.12 g
|
0.12
|
g
|
0.12%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.34 g
|
2.34
|
g
|
2.34%
|
18:2 undifferentiated
|
2.07 g
|
2.07
|
g
|
2.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.1 g
|
0.1
|
g
|
0.1%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.06 g
|
0.06
|
g
|
0.06%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.02 g
|
0.02
|
g
|
0.02%
|
Cholesterol
|
67 mg
|
67
|
mg
|
0.07%
|
Tryptophan
|
0.227 g
|
0.227
|
g
|
0.23%
|
Threonine
|
0.839 g
|
0.839
|
g
|
0.84%
|
Isoleucine
|
1.015 g
|
1.015
|
g
|
1.02%
|
Leucine
|
1.477 g
|
1.477
|
g
|
1.48%
|
Lysine
|
1.654 g
|
1.654
|
g
|
1.65%
|
Methionine
|
0.541 g
|
0.541
|
g
|
0.54%
|
Cystine
|
0.27 g
|
0.27
|
g
|
0.27%
|
Phenylalanine
|
0.788 g
|
0.788
|
g
|
0.79%
|
Tyrosine
|
0.655 g
|
0.655
|
g
|
0.66%
|
Valine
|
0.985 g
|
0.985
|
g
|
0.98%
|
Arginine
|
1.268 g
|
1.268
|
g
|
1.27%
|
Histidine
|
0.597 g
|
0.597
|
g
|
0.60%
|
Alanine
|
1.177 g
|
1.177
|
g
|
1.18%
|
Aspartic acid
|
1.807 g
|
1.807
|
g
|
1.81%
|
Glutamic acid
|
2.967 g
|
2.967
|
g
|
2.97%
|
Glycine
|
1.291 g
|
1.291
|
g
|
1.29%
|
Proline
|
0.973 g
|
0.973
|
g
|
0.97%
|
Serine
|
0.714 g
|
0.714
|
g
|
0.71%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, light meat, meat and skin, raw